Monday, August 29, 2011

A Little Bit of Everything Muffins

Mini Muffin with Zucchini, Carrots, Cranberries, and Pistachios
My grandmother made the best zucchini bread.  She had a lot of practice because they grew a lot of zucchini in the garden.  I took her recipe and made a few changes.  I added carrots.  I changed the raisins and nuts to cranberries and pistachios, (because that was what I had).  I used 1/2 whole wheat flour. I reduced the sugar from 2 cups to 1 cup.  I used flax seed meal instead of eggs.  And I changed the bread into mini-muffins.  Okay, I changed it a lot.  And it was still good!  Really!  It would make a great breakfast muffin (as a larger muffin) because it has everything: fruits, veggies, good fats, grains, and nuts!  The best part about cooking is being creative.  However, creativity can be risky, not just in cooking but in everything.  Sometimes the creative adventure is a big ol' flop!  And sometimes, it all comes together and is yummy.  


A Little Bit of Everything Muffins
Ingredients:

3 tablespoons ground flax seed
9 TB reserved pineapple juice + water
2/3 cup vegetable oil
1 8-oz can crushed pineapple, drained, juice reserved
1/3 cup nondairy milk + 2 tsp vanilla
½ cup white sugar
½ cup brown sugar, packed
1½ cups white flour
1½ cups whole wheat pastry flour
1 teaspoon baking soda
2 teaspoons baking powder
½ teaspoon salt
1 teaspoon cinnamon
¼ teaspoon ginger
¼ teaspoon allspice
¼ teaspoon ground cloves
1 cup raisins/cranberries and/or nuts , chopped
1 cup carrot, grated
1 cup zucchini, grated


Directions:
1.  Combine flaxseed and juice + water.  Mix well.  Then beat in milk, oil, sugar, and vanilla until thick and foamy.
2. Mix dry ingredients.
3. Add the carrot, zucchini, and raisins/cranberries/nuts to dry ingredients to coat with flour.  Mix dry ingredients with wet ingredients. Stir until just blended.
4. Put in muffin tins sprayed with cooking spray w/ flour.
5. Bake 25 minutes or more (for regular sized muffins) at 350-degrees.

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